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Cadillac with Props for Hip Extension
Pilates Cadillac Workouts
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57m
57 Minute Total Body Workout with an emphasis on hip extension using the foam roller, 3-5lb weights, a stability cushion, and the BOSU.
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60 Minute Intermediate/Advanced Cadillac
Take your Cadillac workout to the next level with the Intermediate/Advanced Cadillac Workout.