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Ladder Barrel & Mini Stability Ball
Pilates Barrel Workouts
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30m
30 Minute workout on the Ladder Barrel that incorporates the use of the mini stability ball for a deeper adductor connection.
Up Next in Pilates Barrel Workouts
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Semi Private with Barrels, Stability ...
You will need a stability ball, pilates chair, spine corrector, and a ladder barrel for this workout. Intermediate level.
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Mixed Equipment
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Ladder Barrel
Abdominals, Handstands, and Extension for this workout!
