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Reformer Variations

Rent a Workout • 51m

Tired of the same old reformer routine? This 55 minute workout offers lots of variety on exercises you know and love so well. Using a mini stability ball you will challenge your adductors and hand weights will challenge the endurance of your arms. I can't wait for you to try this workout with me.

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    Using the reformer box, this 55 minute workout will test your balance, strength, and endurance. There is a standing portion on the reformer so PLEASE be careful and move your body with control so not to fall.

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