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Halloween Cadillac Sling 2019

This 30 minute workout is inspired by workshops I took at the PMA 2019 in Monterey, CA and uses the Cadillac in ways to help you rotate, undulate, ...

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Creepy Crawly Creative Matwork - Halloween 2024

Friday • 38m

38 minute Pilates Mat class with creative combinations that are fun, challenging, and a little creepy.
All levels are welcome

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  • Halloween Cadillac Sling 2019
    30:41
    Halloween Cadillac Sling 2019

    Halloween Cadillac Sling 2019

    This 30 minute workout is inspired by workshops I took at the PMA 2019 in Monterey, CA and uses the Cadillac in ways to help you rotate, undulate, and spiral. It's fun, creative, and full of energetic movements.

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