Live stream preview
Matwork Flow with Weights
Creative Corner
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21m
Fun, creative workout created mostly by the team of Merrithew STOTT PILATES. This 20 minute workout flows from one move to the next with creative variations on classical Pilates matwork exercises.
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Need a quick workout on the reformer in less than 15 minutes? This Reformer and Platform Extender workout is fun, creative, and perfect if you are short on time.
