Live stream preview
Tone in 10 Cadillac and Stability Ball Abs
Tone in 10
•
9m 57s
This fun, creative, and challenging workout is just 10 minutes! Using the stability ball and the cadillac, you will gain more range of motion, increased awareness of stabilizing muscles, and challenge your proprioception.
Up Next in Tone in 10
-
Express Mat with Weights
Short and sweet total body workout in just 18 minutes. You will need a set of 2-5lb weights for this workout and a mat.
-
Tone in 10 Reformer and Platform Exte...
Need a quick workout on the reformer in less than 15 minutes? This Reformer and Platform Extender workout is fun, creative, and perfect if you are short on time.
-
Tone in 10 Reformer and Box Leg Focus...
Short leg focused workout on the reformer using the box!
