Reformer Series
The Reformer Series is the perfect place to start when learning how to use the Pilates Reformer. Using the STOTT PILATES contemporary approach, Gabrielle will guide you through basic reformer exercises in a full video series. Each workout builds on from the the previous workout so make sure to start from the beginning.
-
Essential Reformer 1
New to the Reformer? Are you a Pilates Instructors who has just completed your Reformer training? This series is all about understanding and breaking down the basic exercises you need to be successful in your Pilates practice. Start with the first video and progress your way through all the others!
-
Essential Reformer 2
Follow this series for full detail of all the essential level reformer exercises to help you be successful in your Pilates practice.
-
Essential Reformer 3
Follow our essential reformer series to be successful with your Pilates Reformer practice.
-
Essential Reformer 4
Join Gabrielle for the 4th video in our essential reformer series. This series is designed to teach you the basics of the Pilates Reformer and how you can be successful in your Pilates practice.
-
Essential Reformer 5
The Essential Reformer Series is designed to teach you the basic exercises you need to be successful on the Pilates Reformer. Video 5 layers in new exercises!
-
Essential Reformer 6
Now that you have finished the first 5 videos of the series, put it together for a 45 minute power workout.
-
Essential Reformer 7
-
Essential Reformer 8
Now that you have completed the essential reformer series, now you are ready to have fun with your workouts! This 45 minute workout uses the Pilates Reformer, Jumpboard, and Hand Weights for a fun, energetic, and athletic approach to Pilates. Essential Level!
-
Intermediate Reformer Series 3
Follow our reformer series to get the most out of your reformer workouts.
-
Intermediate Reformer 2
Follow our reformer series to get the most out of your reformer workouts.
-
Intermediate Reformer Series 1
Learn new exercises from the Intermediate STOTT PILATES repertoire like: Beats, Frog, Stag, Mermaid, Back Rowing, and Front Rowing just to name a few.