Teasers with a twist! This 10 minute abdominal focused workout inspired by Pilates Matwork is coming to you from the beautiful island of Kauai, Hawaii. Intermediate workout.

Sun, Sand, the Beach, and an Abdominal Workout! What more could you ask for. Join Gabrielle for this 10 minute TRX Abdominal focused workout on the beautiful beaches of Eleuthera, Bahamas. Essential/Intermediate Level.

Who doesn't want to be transported to the beautiful beaches of Eleuthera, Bahamas for their Pilates workout of the day? Join Gabrielle for a less than 20 minute intermediate matwork workout on the beach with a fitness circle.

Gabrielle has a TRX Booty and Band workout for you from the beaches of Eleuthera, Bahamas. Grab your TRX, a small band, and a mat and meet us at the beach.

Join Gabrielle on the beach at Eleuthera, Bahamas for a quick 10 minute total body TRX workout. This circuit style workout has 30 second work intervals with exercises like lunges, squats, squat jumps, power pulls, push ups, rows, and knee tucks. The best part of this workout is you feel like you ...

Grab your mat and join Gabrielle on the beautiful beaches of Eleuthera Bahamas for a 10 minute intermediate abdominal workout!

This total body workout inspired by Pilates utilizes the Theara Band with exercises from the reformer and matwork. Fun, creative, and total body toning.

Get ready to work those abdominals with Gabrielle on the beach in the Bahamas for an Intermediate/Advanced Pilates Matwork Class. No equipment needed!

Fun, creative, and total body workout at Whitefish City Beach. You will need a set of handweights (3-5lbs) for this workout.

Full body workout with the stability ball.

Using principles of both Pilates and Foundation Training, this 27 minute workout is designed to realign and re pattern your body for everyday life.

Sculpt and tone your arms with this 15 minute workout using the theraband.