Monday

Monday

Choose between an equipment based or a mat based workout each day of the week.

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Monday
  • HIIT Pilates Reformer & Jumpboard

    This 40 minute class is a burner! Using the Pilates reformer with the jumpboard and tower attachments, you will condition your body from head to toe. Advanced workout.

  • Matwork Band Workout

    30 minutes to lengthen, strengthen, and tone you from head to toe. Inspired by Pilates, this workout is geared for the beginner and intermediate level.