Live stream preview
Barre Express 1
Barre Workouts
•
26m
All you need is a barre, counter top, sofa, or chair to hold on to for support, a mat, and a set of light handweights for this quick total body barre workout. We are using 2lb weights!
Up Next in Barre Workouts
-
Barre Express 2
-
Barre with Props
Join me for this fun, total body workout that targets all the spots you want to work - Arms, Abs, Booty, and Legs! This upbeat workout is fun for all levels. You will need a mini stability ball, a theraband, and a set of 2-5lb hand weights.
-
10 Minute Barre at Hanalei Bay
Join me from the beautiful island of Kauai at Hanalei Bay for a 10 minute Barre inspired class (barre-less). You need a band for this fun, energetic workout.